Terms of Service & Disclaimer

I am not a doctor, nutrients, dietician or any other type of health professional. Any advice I give is my opinion and/or based on my experience. Always seek the advice of a professional before acting on something that I might say.

All information is generalized, presented for informational purposes only, not medical advice, and presented "as is" without warranty or guarantee of any kind.  Readers are cautioned not to rely on this information as medical advice and to consult a qualified medical, dietary, fitness or other appropriate professional for their specific needs. 

This information has not been evaluated by the FTC or any other government agency and that the information is not intended to "diagnose, treat, cure or prevent any disease."

A Federal Trade Commission (FTC) study by a panel of experts concluded the following:  That proper weight loss is achieved by reducing caloric intake and/or increasing physical activity.  Individuals maintaining weight losses over the long term do so by changing their diet and changing their physical activity. 

All stories depicted in this blog are not real, the photos in this blog are stock photos. There is no representation of any kind that anything on this website is 100% truthful and is opinionated by the owner of this website.
Know that I am benefiting financially or otherwise from everything you click on, read, or look at while on my website and review pages.

You should assume I have motivation for linking to everything on this page and will benefit from it somehow. You should assume I am no better then you are and your opinion has just as much weight as mine. You should question everything. You should come up with your own thoughts and opinions and make your own decisions.
All Statements are my opinion and all content is provided for information/entertainment purposes only.